Veggie of the Month - June: Cucumber
With the arrival of warmer weather in June, cucumbers are a refreshingly crisp way to stay hydrated and get a dose of vitamins. Whether you slice them for salads, blend them into a drink, or turn them into a dip, cucumbers offer a mild, crunchy bite kids often enjoy.
Our recommended read is Growing Vegetable Soup by Lois Ehlert. The vivid illustrations highlight gardening, harvesting, and enjoying fresh produce—perfect for summertime inspiration!
Give these cucumber recipes a try:
Cucumber Lemonade – Blend cucumber into lemonade for an extra-cool treat.
Tzatziki Dip – Grate cucumbers into yogurt with garlic and dill.
Cucumber Sandwiches – A tea-time classic with cream cheese and crunchy cukes.
Cucumber Salad – Thinly slice cucumbers and onions, toss with vinegar dressing.
Let’s beat the heat with cucumber creations all month long!
